Hi, and great to 'meet' you. I am a fitness professional of many years. Starting out as a tennis coach, then moved  into cricket and football on a professional marketing  level. I have worked in South Africa and been in the Middle East for several years working with a huge variety of clients and different cultures. I am a Personal Trainer and Pilates instructor, focusing more recently on women's health and well being and now hope to spread my new knowledge with menopause clinics combined with exercise