About Us

We are three passionate menopause warriors with a shared goal to help women move more confidently into menopause.

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Our Core Values

The Menopause Movement® mission is to serve as a trusted resource for continuous professional development, cutting through the nonsense and misinformation, dispelling menopause myths and providing a holistic suite of solutions that address medical, psychological, and physical well-being. At the heart of our approach is a commitment to delivering truthful, impactful and transformative support for women navigating menopause, ensuring knowledge empowers rather than limits.

We provide our members with only evidence-based, credible information about menopause. Our CPD menopause training courses reflect our shared passion and expertise, bringing you knowledge you can trust. We connect the professionals that teach, treat or train women, with leading experts in their fields, we handle the research and fact-finding, so you can focus on empowering your clients with confidence.

Our credibility

Our team’s combined credentials underscore our unwavering commitment to advancing menopause awareness.

Jo and Ann co-founded Positive Pause in 2016, delivering impactful menopause awareness sessions to the public and workplace training to organisations worldwide.

Christien, our clinical lead, brings over 28 years of experience as a Pelvic Health Physiotherapist. A member of the British Menopause Society and Pelvic Obstetric & Gynaecological Physiotherapy (POGP), Christien has contributed to peer-reviewed journals such as POGP and PubMed. Her expertise also shaped the Moving Medicine Menopause Guide to Physical Activity, and she has shared her insights in notable books, including: Perimenopause Power, The Happy Menopause, and The Female Body Bible, to name a few.

Our vision

To develop a world where all women can feel valued and supported during menopause.

Building a mothership, a collection of health and fitness professionals who work with menopausal women going through changes in their health.

That the Menopsuse Movement® logo is a recognisable stamp of professional excellence, whereby women are confident that a certified menopause coach can appropriately care for their individual needs.

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Our commitment

To deliver exceptional technical knowledge ensuring our members are abreast of current menopause guidance.

Professional, high quality learning experience that is engaging, vibrant and accessible.

Dedicated to bridging the vast educational divide in menopause care.

Uniting fitness and health professionals with the same shared menopause education, vision and values.

We’re driven by a shared belief in the magic of movement during menopause to keep women strong, vital and above all physically active into menopause and beyond!

Ready to be a Certified Menopause Coach?

1 payment of £445

or

4 monthly payments of £110

or

12 monthly payments of £39

Ready to make a real difference?
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