Member directory

Women's Health Pilates specialist enabling women to live their best life.....

Running coaching

Always learning always caring

Progression NOT Perfection, Flawsomefittness

Training, nutrition, workshops, programming and massage therapy

A midlife PT helping and supporting busy women to be strong enough to navigate the challenges of midlife through training and sensible nutrition

Well-being practices to help you shine during your peri-menopause and beyond

Passionate about helping perimenopausal women suffering with anxiety, brain fog and fatigue to breathe well, eat well, live well, move well and sleep well at midlife.

I love helping women to adopt new habits for moving more everyday.

Personal Trainer offering 1:1 support in all things health, fitness and wellness

Holistic mind, body and spirit approach to personal training aimed at inspiring clients to gain confidence and fall in love with exercise

One to one, small group personal training, pilates and the pelvic floor. Moving through the menopause advice & support

Pilates training group classes, privates classes and online training

Supporting women in making realistic, sustainable changes to improve their health, fitness and happiness!

A holistic approach to embracing and managing the peri and menopause

Women's Health Physiotherapist based in London (Dulwich and Shoreditch)

Specialist MSK and women's health physiotherapist

Feel Vital, Confident, and Stronger

Open Water Swimming coaching and wellness classes.

I offer one to one personal training, group classes and online coaching

Ladies Specialist Coach

Enhancing Health and Quality of Life

Empower and Educate Women

Dedicated to helping Women 40+ navigate the midlife madness.

Qualified physio, APPI pilates instructor and personal trainer.

Passionate about female health & wellbeing

Yoga, Qigong and health advice for a healthy Menopause.

I am a busy mum of two who teaches women that fitness can fit into the busiest of schedules all from the comfort of their own home.

Caring for your mental, physical, and spiritual health

Specialist Prescribed Exercise for Women's Health and Physical Rehabilitation

Peri-menopausal personal trainer trying to help other ladies in the same boat.

Engage and deliver activities for all ages in the community

Community Fitness instructor offering wide range of classes

I offer movement classes and 121 sessions.

One to one in person or online personal training

Creating strong, happy and more flexible minds and bodies

I offer fun and motivating fitness sessions.. those “core muscles” always get an additional workout from all of our shared laughter!!

1:1 tuition, group classes & workshops in exercise and weight management for menopause

Hi, I'm Linda, a female focused running coach and PT based in Chalfont St Peter.

Yoga, Qigong and health advice for a healthy Menopause.

Training, Nutrition and Coaching support for women after 40

Supporting women find their inner strength at all stages of her life

Passionate about female health & wellbeing

Personal Trainer and Fitness Coach

A wiegth lifting lover and business owner!

You are stronger than you think.

I Help Women Overcome the Fears of Starting A New Chapter 🦋

Movement training and retreats in Pelt(B) specialising in Nutritious Movement, Pilates and Psoas Awareness.

I offer a one stop shop to help women understand their pain and create simple, effective treatments to live their best life, pain free.

Menopause Pilates and MOT

Women’s health coach specialising in peri to post menopausal health.

Personal trainer helping clients navigate the challenges of mid-life and create a stronger, healthier version of themselves

I can coach you to lift weights safely, build your strength - and discover the joy and confidence that powerlifting can offer.

Hi, I help women with mindset and exercise to move forward at this important stage of their liv es

Women's Health Professional

Hi, I'm Lynn

I am a Personal Trainer interested in helping my female clients to understand what is going on with their bodies at this stage in their lives.

I offer face-to-face personal training sessions In a private facility.

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Musculoskeletal physiotherapist with special interest in persistent pain, breathing pattern disorders and menopause.

Personal Trainer focussing on strength training females.

Passionate about movement and health for mid-life

Helping clients to adopt physical activity which generates enjoyment, reduces stress and contributes to a wider sense of wellbeing.

Hello I am Josephine a Menopause Specialist in natural nutrition and exercise. I empower women to take back control and manage their peri-post meno symptoms through exercise & natural nutrition, click to find out more about my services and how I can help.

I help Women rebalance, gain strength and feel fantastic

Spreading a zest of happy movement and hormonal balance for midlife women to live in full.

I love to help clients feel strong in both mind and body . I feel when the mindset is in a good place the body will follow

1:1 personal training and Online coaching

Fitness/Wellness Retreats in Turkey & UK and Group fitness classes

Mindful movements for a stronger and flexible body

Highly experienced S&C specialist supporting physical development, rehabilitation, wellbeing and conditioning.

PT or group coaching sessions for women aiming to feel healthier and stronger both physically and mentally.

A Fitness & Nutrition Coach for Women

Hi there! I'm Kim, an HR & Wellbeing professional, a Complementary Practitioner and certified Coach, specialising in a holistic approach to work, health and well-being.

A Holistic Approach to Exercise and Movement in Sussex

Find out more about Emma who is a Physiotherapist and Pilates Instructor

Women’s Health physiotherapist, specialising in pelvic floor, bladder and bowel dysfunction

Graduate Sports Therapist helping women to live their life to the fullest

I offer 1-2-1 in person, personal training at Eley Fitness in Bakewell

I help women be strong, feel empowered and manage the menopause without impacting their quality of life.

Pelvic and Women's Health Physiotherapy Services: Pregnancy MOT, Mummy MOT, Menopause MOT, and Pilates