Member directory

I help women be strong, feel empowered and manage the menopause without impacting their quality of life.

Physio, Pilates, Massage & Women's Health Services

Running coaching

Always learning always caring

I am a Personal Trainer interested in helping my female clients to understand what is going on with their bodies at this stage in their lives.

1:1 tuition, group classes & workshops in exercise and weight management for menopause

Training, Nutrition and Coaching support for women after 40

Empowering women to feel energised, healthy, strong & confident through strength, fitness, nutrition & wellness coaching

I help Women rebalance, gain strength and feel fantastic

Holistic Health Coach

Caring for your mental, physical, and spiritual health

Passionate Physiotherapist and Rehabilitation Specialist focusing on keeping women health active pain and injury free

MD Physio offer home visits for WH and MSK physio offering a holistic and practical approach

Training, nutrition, workshops, programming and massage therapy

One to one, small group personal training, pilates and the pelvic floor. Moving through the menopause advice & support

Hi there! I'm Kim, an HR & Wellbeing professional, a Complementary Practitioner and certified Coach, specialising in a holistic approach to work, health and well-being.

Wellness support and strength coaching for women from perimenopause and beyond

Helping clients to adopt physical activity which generates enjoyment, reduces stress and contributes to a wider sense of wellbeing.

Reformer Pilates, Personal Training and Hypopressives and Menopause advice

1:1 Private studio personal training sessions in addition to Menopause advice

Supporting women find their inner strength at all stages of her life

Hi, I'm Lynn

Women’s health coach specialising in peri to post menopausal health.

I'm a personal trainer and a specialist in working with people cancer, I'm a cancer survivor myself and I wrote a book 'Get your oomph back, a guide to exercise after a cancer diagnosis'.

Fitness/Wellness Retreats in Turkey & UK and Group fitness classes

Graduate Sports Therapist helping women to live their life to the fullest

Personal Trainer and Fitness Coach

Musculoskeletal physiotherapist with special interest in persistent pain, breathing pattern disorders and menopause.

Offering women health and fitness support throughout their menopause journey

Well-being practices to help you shine during your peri-menopause and beyond

I help mums recover their bodies and minds after childbirth.

I love to help clients feel strong in both mind and body . I feel when the mindset is in a good place the body will follow

PT or group coaching sessions for women aiming to feel healthier and stronger both physically and mentally.

A wiegth lifting lover and business owner!

Specialist in health related fitness

Specialising in health active positive patients

Ladies Specialist Coach

Hi I am Kelly McMahon and I am a Pilates/Fitness Professional and owner of InspireFit Studio

Women's Health and Musculoskeletal Physiotherapy

I empower women to find strength & joy in their bodies through perimenopause and beyond.

Dedicated to helping Women 40+ navigate the midlife madness.

Women’s Health physiotherapist, specialising in pelvic floor, bladder and bowel dysfunction

Engage and deliver activities for all ages in the community

A holistic approach to embracing and managing the peri and menopause

I love helping women to adopt new habits for moving more everyday.

I am a UK certified Health & Nutrition Coach specialising in the link between physical & mental health

Women's Health Pilates specialist enabling women to live their best life.....

Coaching women to find peaceful eating, balanced wellbeing, energising movement.

Hello I am Josephine a Menopause Specialist in natural nutrition and exercise. I empower women to take back control and manage their peri-post meno symptoms through exercise & natural nutrition, click to find out more about my services and how I can help.

I help women who feel stuck in the meh of menopause symptoms (in what feels like a hot, discombobulated mess of a midlife) to address their most detrimental issue so that they feel physically and mentally strong and able to create the life they deserve.

Menopause Pilates and MOT

Women's Health Professional

Supporting women to be healthier, stronger and more confident in their every day lives

Hi, I'm Linda, a female focused running coach and PT based in Chalfont St Peter.

One to one in person or online personal training

Supporting women in making realistic, sustainable changes to improve their health, fitness and happiness!

I'm a London based running coach, but mostly work online to assist women in their 40's and beyond to achieve their goals and believe in themselves so they are able to continue to strive towards their next ones!

I can coach you to lift weights safely, build your strength - and discover the joy and confidence that powerlifting can offer.

Highly experienced S&C specialist supporting physical development, rehabilitation, wellbeing and conditioning.

Spreading a zest of happy movement and hormonal balance for midlife women to live in full.

Yoga, Qigong and health advice for a healthy Menopause.

Enhancing Health and Quality of Life

I coach women towards an active healthy lifestyle

We operate a ladies only gym that empowers our women to create lasting lifelong changes to their mind body & health.

I offer a one stop shop to help women understand their pain and create simple, effective treatments to live their best life, pain free.

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A Fitness & Nutrition Coach for Women

Holistic Health Coach and co-founder of The Healthy Londoner

Feel Vital, Confident, and Stronger

Level 3 qualified gym instructor and personal trainer

Women's only trail adventures and learn to run groups in Worcestershire.

Personal Trainer offering 1:1 support in all things health, fitness and wellness

I offer one to one personal training, group classes and online coaching

Passionate about female health & wellbeing

I'm a natural rejuvenation expert and organic beauty coach and I help female professionals over 40 to look and feel years younger and their best naturally.

Mindful movements for a stronger and flexible body

Yoga, Qigong and health advice for a healthy Menopause.

As a personal trainer nutrition coach and menopause coach I work with women to help them become healthy. strong and confident.

I offer movement classes and 121 sessions.

Passionate about movement and health for mid-life

Specialist MSK and women's health physiotherapist