Member directory

Holistic Health Coach

I offer a one stop shop to help women understand their pain and create simple, effective treatments to live their best life, pain free.

Passionate about female health & wellbeing

Our wellbeing centre offers Yoga, Pilates, Personal Training and Relaxation classes and Wellbeing Treatments.

1:1 personal training and Online coaching

Hi, I'm Lynn

Specialising in health active positive patients

Empowering women to feel energised, healthy, strong & confident through strength, fitness, nutrition & wellness coaching

I offer one to one personal training, group classes and online coaching

Always learning always caring

Passionate about movement and health for mid-life

Progression NOT Perfection, Flawsomefittness

Group fitness classes and wellness/fitness retreats

Movement training and retreats in Pelt(B) specialising in Nutritious Movement, Pilates and Psoas Awareness.

Training, nutrition, workshops, programming and massage therapy

Empower and Educate Women

I am a busy mum of two who teaches women that fitness can fit into the busiest of schedules all from the comfort of their own home.

I offer face-to-face personal training sessions In a private facility.

I'm a personal trainer and a specialist in working with people cancer, I'm a cancer survivor myself and I wrote a book 'Get your oomph back, a guide to exercise after a cancer diagnosis'.

I love to help clients feel strong in both mind and body . I feel when the mindset is in a good place the body will follow

Passionate Physiotherapist and Rehabilitation Specialist focusing on keeping women health active pain and injury free

Let's get moving!

Supporting women to be healthier, stronger and more confident in their every day lives

Pilates, Fitness & Education for woman in peri-menopause and beyond.

Supporting women in making realistic, sustainable changes to improve their health, fitness and happiness!

Hi, I help women with mindset and exercise to move forward at this important stage of their liv es

Dedicated to helping Women 40+ navigate the midlife madness.

Highly experienced S&C specialist supporting physical development, rehabilitation, wellbeing and conditioning.

Passionate about female health & wellbeing

Hi, I'm Linda, a female focused running coach and PT based in Chalfont St Peter.

Hi there! I'm Kim, an HR & Wellbeing professional, a Complementary Practitioner and certified Coach, specialising in a holistic approach to work, health and well-being.

I'm a natural rejuvenation expert and organic beauty coach and I help female professionals over 40 to look and feel years younger and their best naturally.

Hi I am Kelly McMahon and I am a Pilates/Fitness Professional and owner of InspireFit Studio

One to one, small group personal training, pilates and the pelvic floor. Moving through the menopause advice & support

I offer movement classes and 121 sessions.

Open Water Swimming coaching and wellness classes.

Personal Trainer offering 1:1 support in all things health, fitness and wellness

I help women who feel stuck in the meh of menopause symptoms (in what feels like a hot, discombobulated mess of a midlife) to address their most detrimental issue so that they feel physically and mentally strong and able to create the life they deserve.

Mindful movements for a stronger and flexible body

A midlife PT helping and supporting busy women to be strong enough to navigate the challenges of midlife through training and sensible nutrition

1:1 tuition, group classes & workshops in exercise and weight management for menopause

Fitness/Wellness Retreats in Turkey & UK and Group fitness classes

A holistic approach to embracing and managing the peri and menopause

I empower women to find strength & joy in their bodies through perimenopause and beyond.

1:1 Private studio personal training sessions in addition to Menopause advice

I am a Personal Trainer interested in helping my female clients to understand what is going on with their bodies at this stage in their lives.

Yoga, Qigong and health advice for a healthy Menopause.

Women's only trail adventures and learn to run groups in Worcestershire.

Life is for living, enjoying and finding happiness. I work with and support clients to get moving: reducing anxiety, stress and depression, and finding energy, vitality and confidence to enjoy life.

I coach women towards an active healthy lifestyle

Engage and deliver activities for all ages in the community

Hello I am Josephine a Menopause Specialist in natural nutrition and exercise. I empower women to take back control and manage their peri-post meno symptoms through exercise & natural nutrition, click to find out more about my services and how I can help.

Personal trainer helping clients navigate the challenges of mid-life and create a stronger, healthier version of themselves

Well-being practices to help you shine during your peri-menopause and beyond

Hi, I'm Hannah, a female focused PT in Cornwall and I empower women to invest in themselves.

Helping clients to adopt physical activity which generates enjoyment, reduces stress and contributes to a wider sense of wellbeing.

Enhancing Health and Quality of Life

Caring for your mental, physical, and spiritual health

Training, Nutrition and Coaching support for women after 40

Personal Trainer focussing on strength training females.

42 year old perimenopausal PT helping other women through all stages of the menopause.

Specialist Prescribed Exercise for Women's Health and Physical Rehabilitation

I help Women rebalance, gain strength and feel fantastic

I Help Women Overcome the Fears of Starting A New Chapter 🦋

PT or group coaching sessions for women aiming to feel healthier and stronger both physically and mentally.

health and wellness coaching for women and families to achieve the best from their life during perimenopause and beyond. Provide menopause education

Menopause Pilates and MOT

Holistic Health Coach and co-founder of The Healthy Londoner

A wiegth lifting lover and business owner!

Community Fitness instructor offering wide range of classes

Specialist MSK and women's health physiotherapist

Graduate Sports Therapist helping women to live their life to the fullest

A Holistic Approach to Exercise and Movement in Sussex

I love helping women to adopt new habits for moving more everyday.

Peri-menopausal personal trainer trying to help other ladies in the same boat.

Personal Trainer and Fitness Coach

Wellness support and strength coaching for women from perimenopause and beyond

Women’s health coach specialising in peri to post menopausal health.

I offer 1-2-1 in person, personal training at Eley Fitness in Bakewell

I offer fun and motivating fitness sessions.. those “core muscles” always get an additional workout from all of our shared laughter!!

Running coaching

Ladies Specialist Coach

Menopause educated yoga teacher

I am an Exercise Referral Specialist which allows me to work with clients who have a range of conditions that can be improved through exercise such as arthritis, diabetes, obesity plus many more. I am also a Menopause Coach and Mental Health First Aider.