Member directory

1:1 Private studio personal training sessions in addition to Menopause advice

I love helping women to adopt new habits for moving more everyday.

I Help Women Overcome the Fears of Starting A New Chapter 🦋

Level 3 qualified gym instructor and personal trainer

Physio, Pilates, Massage & Women's Health Services

I help women be strong, feel empowered and manage the menopause without impacting their quality of life.

Menopause Pilates and MOT

Qualified physio, APPI pilates instructor and personal trainer.

Spreading a zest of happy movement and hormonal balance for midlife women to live in full.

As a personal trainer nutrition coach and menopause coach I work with women to help them become healthy. strong and confident.

Personal Trainer focussing on strength training females.

Ladies Specialist Coach

MD Physio offer home visits for WH and MSK physio offering a holistic and practical approach

I offer fun and motivating fitness sessions.. those “core muscles” always get an additional workout from all of our shared laughter!!

Running coaching

One to one, small group personal training, pilates and the pelvic floor. Moving through the menopause advice & support

1:1 personal training and Online coaching

Passionate about female health & wellbeing

Women’s health coach specialising in peri to post menopausal health.

Hi, I'm Linda, a female focused running coach and PT based in Chalfont St Peter.

Coaching women to find peaceful eating, balanced wellbeing, energising movement.

Training, nutrition, workshops, programming and massage therapy

Specialising in nutrition and women's health, I offer a women's health MOT for women wishing to thrive during their best years.

Let's get moving!

I can coach you to lift weights safely, build your strength - and discover the joy and confidence that powerlifting can offer.

Always learning always caring

Open Water Swimming coaching and wellness classes.

Holistic Health Coach and co-founder of The Healthy Londoner

Yoga, Qigong and health advice for a healthy Menopause.

We operate a ladies only gym that empowers our women to create lasting lifelong changes to their mind body & health.

Pilates, Fitness & Education for woman in peri-menopause and beyond.

I coach women towards an active healthy lifestyle

You are stronger than you think.

One to one in person or online personal training

I empower women to focus on their overall health and wellbeing, rather than just on scale weight.

I provide support, information, tools and guidance to help women navigate their menopausal journey.

I am an Exercise Referral Specialist which allows me to work with clients who have a range of conditions that can be improved through exercise such as arthritis, diabetes, obesity plus many more. I am also a Menopause Coach and Mental Health First Aider.

A holistic approach to embracing and managing the peri and menopause

Passionate about movement and health for mid-life

Training, Nutrition and Coaching support for women after 40

Feel Vital, Confident, and Stronger

Women’s Health physiotherapist, specialising in pelvic floor, bladder and bowel dysfunction

Progression NOT Perfection, Flawsomefittness

Peri-menopausal personal trainer trying to help other ladies in the same boat.

Our wellbeing centre offers Yoga, Pilates, Personal Training and Relaxation classes and Wellbeing Treatments.

Supporting women in making realistic, sustainable changes to improve their health, fitness and happiness!

Women's only trail adventures and learn to run groups in Worcestershire.

I am a Personal Trainer interested in helping my female clients to understand what is going on with their bodies at this stage in their lives.

Community Fitness instructor offering wide range of classes

I help mums recover their bodies and minds after childbirth.

42 year old perimenopausal PT helping other women through all stages of the menopause.

Empowering women to feel energised, healthy, strong & confident through strength, fitness, nutrition & wellness coaching

Mindful movements for a stronger and flexible body

Passionate Physiotherapist and Rehabilitation Specialist focusing on keeping women health active pain and injury free

Supporting women to be healthier, stronger and more confident in their every day lives

A wiegth lifting lover and business owner!

A Holistic Approach to Exercise and Movement in Sussex

Musculoskeletal physiotherapist with special interest in persistent pain, breathing pattern disorders and menopause.

Dedicated to helping Women 40+ navigate the midlife madness.

Find out more about Emma who is a Physiotherapist and Pilates Instructor

Women's Health and Musculoskeletal Physiotherapy

Highly experienced S&C specialist supporting physical development, rehabilitation, wellbeing and conditioning.

Movement training and retreats in Pelt(B) specialising in Nutritious Movement, Pilates and Psoas Awareness.

I help women who feel stuck in the meh of menopause symptoms (in what feels like a hot, discombobulated mess of a midlife) to address their most detrimental issue so that they feel physically and mentally strong and able to create the life they deserve.

Specialist in health related fitness

Reformer Pilates, Personal Training and Hypopressives and Menopause advice

A private Women's Health physiotherapy service helping women with symptoms associated with pregnancy, postnatal, continence, menopauase and scar management.

I am a UK certified Health & Nutrition Coach specialising in the link between physical & mental health

Personal Trainer and Fitness Coach

Passionate about female health & wellbeing

Women's Health Professional

Holistic Health Coach

Engage and deliver activities for all ages in the community

Supporting women find their inner strength at all stages of her life

I help Women rebalance, gain strength and feel fantastic

Specialist Prescribed Exercise for Women's Health and Physical Rehabilitation

Enhancing Health and Quality of Life

A Fitness & Nutrition Coach for Women

A midlife PT helping and supporting busy women to be strong enough to navigate the challenges of midlife through training and sensible nutrition

Pelvic and Women's Health Physiotherapy Services: Pregnancy MOT, Mummy MOT, Menopause MOT, and Pilates

I offer a one stop shop to help women understand their pain and create simple, effective treatments to live their best life, pain free.

I'm a personal trainer and a specialist in working with people cancer, I'm a cancer survivor myself and I wrote a book 'Get your oomph back, a guide to exercise after a cancer diagnosis'.

Hi, I'm Lynn