Member directory

Running coaching

Coaching women to find peaceful eating, balanced wellbeing, energising movement.

Yoga, Qigong and health advice for a healthy Menopause.

Hi. I partner with ladies over 40 with a flexible, adaptable approach to health & fitness that works with your lifestyle and enables you to realize your full potential.

You are stronger than you think.

Group fitness classes and wellness/fitness retreats

Pilates, Fitness & Education for woman in peri-menopause and beyond.

Supporting women find their inner strength at all stages of her life

Specialising in nutrition and women's health, I offer a women's health MOT for women wishing to thrive during their best years.

I empower women to focus on their overall health and wellbeing, rather than just on scale weight.

We are a women’s-only small group personal training gym based in Suffolk, dedicated to empowering women through fitness, wellness and a supportive community that fosters real, lasting results.

Exercise for women in the menopausal phase, one2one/small groups/online

I provide support, information, tools and guidance to help women navigate their menopausal journey.

Movement training and retreats in Pelt(B) specialising in Nutritious Movement, Pilates and Psoas Awareness.

Mindful movements for a stronger and flexible body

Women's Health Physiotherapist based in London (Dulwich and Shoreditch)

Wellness support and strength coaching for women from perimenopause and beyond

We operate a ladies only gym that empowers our women to create lasting lifelong changes to their mind body & health.

Pilates training group classes, privates classes and online training

I’m passionate about improving the health and wellness of women through strength, mobility & balance.

Hi, I'm Linda, a female focused running coach and PT based in Chalfont St Peter.

Training, nutrition, workshops, programming and massage therapy

Training, Nutrition and Coaching support for women after 40

Pelvic and Women's Health Physiotherapy Services: Pregnancy MOT, Mummy MOT, Menopause MOT, and Pilates

Our wellbeing centre offers Yoga, Pilates, Personal Training and Relaxation classes and Wellbeing Treatments.

Hi, I help women with mindset and exercise to move forward at this important stage of their liv es

I am a busy mum of two who teaches women that fitness can fit into the busiest of schedules all from the comfort of their own home.

Community Fitness instructor offering wide range of classes

I love to help clients feel strong in both mind and body . I feel when the mindset is in a good place the body will follow

Reformer Pilates, Personal Training and Hypopressives and Menopause advice

42 year old perimenopausal PT helping other women through all stages of the menopause.

Feel Vital, Confident, and Stronger

Holistic Health Coach and co-founder of The Healthy Londoner

Well-being practices to help you shine during your peri-menopause and beyond

Specialist MSK and women's health physiotherapist

I am a Personal Trainer interested in helping my female clients to understand what is going on with their bodies at this stage in their lives.

I teach women how to lift weights safely through their menopausal journey and beyond in my private training facility, enabling women to be stronger and more confident in a gym environment.

Personal trainer helping clients navigate the challenges of mid-life and create a stronger, healthier version of themselves

Hello I am Josephine a Menopause Specialist in natural nutrition and exercise. I empower women to take back control and manage their peri-post meno symptoms through exercise & natural nutrition, click to find out more about my services and how I can help.

1:1 Private studio personal training sessions in addition to Menopause advice

Women’s health physiotherapy

Helping women with their changing body to maximise their fitness, feel strong and power through perimenopause.

I help mums recover their bodies and minds after childbirth.

Women's Health Professional

Empowering women to feel energised, healthy, strong & confident through strength, fitness, nutrition & wellness coaching

Specialising in health active positive patients

Supporting women in making realistic, sustainable changes to improve their health, fitness and happiness!

I offer one to one personal training, group classes and online coaching

GP Ref, Fitness, health & Pilates - Wellness Trainer Providing a service for well-being, fitness & health & nutrition through movement, exercise (and now dogs optional)

Specialist Prescribed Exercise for Women's Health and Physical Rehabilitation

Fitness/Wellness Retreats in Turkey & UK and Group fitness classes

Ladies Specialist Coach

I offer a one stop shop to help women understand their pain and create simple, effective treatments to live their best life, pain free.

Personal Trainer offering 1:1 support in all things health, fitness and wellness

I coach women towards an active healthy lifestyle

Yoga, Qigong and health advice for a healthy Menopause.

Menopause Pilates and MOT

Specialist in health related fitness

Let's get moving!

A Holistic Approach to Exercise and Movement in Sussex

Empowering midlife women to rewrite their story through mindset, movement, and lifestyle mastery.

As a personal trainer nutrition coach and menopause coach I work with women to help them become healthy. strong and confident.

Graduate Sports Therapist helping women to live their life to the fullest

Educating and supporting women in pelvic health to optimize their health and well-being at ever life stage.

One to one in person or online personal training

Thrive through menopause with fitness, nutrition & mindset

Always learning always caring

Musculoskeletal physiotherapist with special interest in persistent pain, breathing pattern disorders and menopause.

Supporting women to be healthier, stronger and more confident in their every day lives

1 to 1 in person or online personal training to support with strength training for all abilities

Physio, Pilates, Massage & Women's Health Services

Personal Trainer and Fitness Coach

Menopause educated yoga teacher

MD Physio offer home visits for WH and MSK physio offering a holistic and practical approach

Peri-menopausal personal trainer trying to help other ladies in the same boat.

Creating strong, happy and more flexible minds and bodies

PT or group coaching sessions for women aiming to feel healthier and stronger both physically and mentally.

Level 3 qualified gym instructor and personal trainer

Women’s health coach specialising in peri to post menopausal health.

Life is for living, enjoying and finding happiness. I work with and support clients to get moving: reducing anxiety, stress and depression, and finding energy, vitality and confidence to enjoy life.

Holistic mind, body and spirit approach to personal training aimed at inspiring clients to gain confidence and fall in love with exercise

I am a UK certified Health & Nutrition Coach specialising in the link between physical & mental health

I am an Exercise Referral Specialist which allows me to work with clients who have a range of conditions that can be improved through exercise such as arthritis, diabetes, obesity plus many more. I am also a Menopause Coach and Mental Health First Aider.

I’m a fitness instructor with over 15 years’ experience, offering Pilates, Yoga, Zumba and tailored exercise programmes to help women feel stronger, healthier, and happier at every stage of life!

Helping clients to adopt physical activity which generates enjoyment, reduces stress and contributes to a wider sense of wellbeing.