Titbits: Breast care and support in menopause

• How to check your boobs correctly
• Breast cancer and mastectomy support - innovative breast forms to suit women’s active lives
• Why are so many women in the wrong bra and How a proper fitting bra improves posture & helps women to feel, move and look better
• How and why a well supporting sports bra will help DD & E cup women break the boob barrier and become more active

Chartered physiotherapist Siobhan O’Donovan founder of Posture Fitting uses a pioneering physiotherapy approach to posture management bra fitting. Founder of the PeBe bras, Charlotte Page is passionate about the benefits that exercise can bring, she shares the science underpinning sports bra technology.