Debunking Menopause Myths | Focus on HRT

World Menopause Day 2024 explores Menopausal Hormonal Therapy (MHT previously known as HRT), covering the key questions:

• WHO should consider it, WHAT to take, and WHEN to start?
• WHY it matters and WHERE to access it?

‍Don’t Miss Out!
As part of this month’s campaign join us for an exclusive webinar with Dr. Nicky Keay - a leading expert in exercise endocrinology, and editor of the new book, Myths of Menopause – and Christien Bird, clinical lead at Menopause Movement who is a contributor to the book. Gain invaluable insights, bust myths, and walk away with expert-backed strategies to better support your menopausal clients.

We're tackling the big questions women want answered:

·     How does menopause impact physical performance across different activity levels, from non-movers to master athletes?

·     What can women do to maintain long-term well-being and vitality after menopause?

·     What are the early symptoms of menopause, and how can women aged 40+ manage them?

·     How does Hormone Replacement Therapy (HRT) affect exercise and recovery, and who isit suitable for?

·     When should women start and stop HRT, and how does it relate to the "year of uncertainty" during menopause?

·     What role does testosterone play in women's vitality and performance during menopause?

·     What are the latest research findings on bone health and menopause?

‍About our speaker:

Dr Nicky Keay, BA, MA, MB, BChir (Cantab), MRCP

Nicky is a medical doctor with specialist expertise in the field of exercise endocrinology. Her research into the impacts of lifestyle, nutrition and exercise on hormone networks has been published in peer-reviewed journals. She is the author of “Hormones, Health and Human Potential” and editor of forthcoming “Myths of Menopause”. Nicky holds the position of Honorary Clinical Lecturer in the Division of Medicine, University College London. Nicky’s clinical endocrine work is particularly with exerciser, dancers and athletes, with a focus on relative energy deficiency in sport (REDs) and women experiencing perimenopause and menopause. Nicky’s passion and objective is to provide a more personalised approach for hormone health to optimise the overall health and performance of the individual. Nicky is medical advisor to Scottish Ballet and a keen ballet dancer.

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We will be holding a competition to win a FREE copy of Dr Nick Keay's book during the webinar.

Her book Myths of Menopause is available to pre-order: HERE

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Enjoy a packed programme and join the online Q&A

This engaging evening will offer you additional insight into hormones, is MHT/HRT of benefit to everyone? When and where to signpost clients.

You will add a valuable resource to your menopause coaching tool kit to help women move confidently into menopause!